Event Details
You're Not Alone - Acknowledging Burnout as Professional Women
What is burnout? How do you recognize it in yourself? Why are you feeling burned out?
Cecelia Livingston is a 20+ year Corporate America veteran. At about the 15-year mark, the internal need to escape began to take more and more brain space and energy. It became a yearning. But Cecelia felt trapped. There was NO time to take care of herself. That is, until her body said, "Nope, I'm done. You've ignored me long enough. I'm getting off of this crazy train." Cecelia was in the middle of corporate burnout. That began the most difficult & eye-opening journey. A journey of discovery and forgiveness, one of acceptance and boundaries. It was not only a discovery of self... but also that into coaching. Burnout can be so isolating. She needed to let others know, "YOU'RE NOT ALONE!! You can survive and overcome it." She knows because she has done it. Cecelia knows she doesn't have all of the answers, but she would love to create a safe space for others to discover theirs.